One of my passions is Body Combat! Just can’t live without it! 😀 So I decided to organize all releases at gym. Thus, after classes performing new Mix, we celebrate.

BODY COMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

More about Body Combat:

More about Les Mills: